Testimonials
Jasmine is a dynamo. She is an intelligent, organized, strong, and motivating coach who knows how to get the best out of her clients. She definitely pushes you and helps you push yourself, but she is also encouraging, understanding, personable, and human. She focuses on form and injury prevention, lifestyle changes, helping you make healthier choices and she feels like she is not only your coach, but also your teammate. I 100% recommend her to anyone. You would be lucky to have Jasmine on your side in your health journey.
Working with Jasmine has completely transformed my fitness journey. Her deep knowledge and genuine dedication tailored each session to my needs, pushing me to train PROPERLY was really important. She trains HOW to move vs how much you can rep, which of course is incredibly important. Her intentional approach and unwavering support throughout my Journey so far has made all the difference!! The progress doesn't lie!
HIGHLY RECOMMEND! Even before quarantine, Jasmine made training available virtually while being in another state. I have always trusted her professional knowledge to provide me the right training for my goals. Every session she shows her passion by being fully present and goes above and beyond to show that she cares about the individual. She is more than accommodating, motivating, and overall a wonderful coach and person. I am so lucky to have her as my trainer and look forward to her always kicking my butt!
Lisa N.
I can't say enough great things about Jasmine! Hands down one of the best trainers I've ever worked with. Her knowledge, energy, and genuine commitment to helping clients reach their goals is unmatched. Every session was challenging but motivating -- she knew exactly how to push me without overdoing it.
What really stood out was how she personalized everything was -- from the workouts to the nutrition guidance and mindset coaching. I not only saw real results, but I also gained a much better understanding of how to train the right way and stay consistent.
If you're serious about getting healthier, stronger, and more confident, I highly recommend her.Truly a game changer.
Frank A.
I've known Jasmine for approx 5 years through the martial arts and have witnessed putting her heart and soul into each person she works with. After being diagnosed with an arthritic hip from decades of martial arts training and not wanting to settle into a sedentary lifestyle, I decided to do something about it. Asking Jasmine to work with me as my personal strength and conditioning coach has helped slow the aging process. Since March 2020, I've met with Jasmine twice a week. My hip and lower back mobility and strength are gradually being restored. My upper body feels reconnected with my lower body. In this process, this training with Jasmine has contributed to losing 25lbs.
I look forward to furthering the restoration of my hips and lower back. For those that are looking for an empathetic coach that pushes you through your discomfort zone, Jasmine is the Trainer for you. Be ready for sweat, sweat, and more sweat
I had three other trainers before i started with Jaz I have been Jazz for about a year now she is a amazing trainer she kicks your butt without you knowing it she has been a instrumental part of me getting into the greatest shape of my life and and at 57 being in shape is a huge benefit if you are looking for a trainer she is best I have found if you are serious about getting fit Jaz is the one to get you there she is amazing
Jasmine changed my life! I've always been an athlete ever since I was a kid, playing sports my whole life. Then life hit me, injuries happened and I've had to work my back from the ground up. As a 6ft male starting at 180 pounds, extremely out of shape, Jasmine worked with me day in day out to build out very specific programs tailored to my weaknesses. After a few months of diligent training, changing my eating habits, and Jasmine's continuous support to turn my journey around, I lost 15 pounds and now maintaining a weight of 165. It's now become so much more than maintaining great shape but it's turned into a lifestyle! I'm forever indebted to you, thank you Coach Jas! Let's gooooooo
If you are looking for the total package in a youth personal fitness and conditioning trainer look no further! Jasmine Nguyen is amazing and has been working with my daughter who competes competitively in Karate for the last 5 years. Jasmine assists her both mentally by motivating her through workouts and physically by assessing her strength and conditioning areas to build upon and be successful. With Jasmine's support she has been able to achieve her goals, which include being a USA Jr. Karate team member. Whatever the goals of your child, Jasmine will work to design a detailed plan and implement it with a positive and fun approach. Jasmine will also be 100% committed in helping your child build strength, coordination, and most importantly the confidence to get them to where they want to be!
Maria S.
Jasmine has been my coach for many years and she never fails to push me to my limits and keep me in the best shape that I can be. She always has my goals in mind whenever she makes a workout for me and she is the reason that I have been able to accomplish so much. I am extremely grateful to have been able to have her train and coach me for so many years!
Reece Y.
Jasmine is my #1 trainer! She's professional, motivated and committed. She's knowledgeable and caters the workouts to my specific areas. She takes pride in her training and does an excellent job of assessing my needs and explaining the exercises that I need to improve my weaknesses. She truly cares in reaching & excelling my fitness goals. I look forward to working with her regularly. I HIGHLY RECOMMEND Jasmine!
Jasmine is the best trainer ever! I have been with her for about ten years now and she is the most engaging, fun, and motivating instructor. Jasmine is very educated and passionate about personal training. She will make sure that you are getting the help you need, while also making fun along the way! From my experience, there has never been a day where I feel unsatisfied with my workouts. Jasmine is my go-to trainer, and someone who I can also ask about my health and well-being. I recommend her 10/10!!
Working with Jasmine has been an absolute game-changer for me - she breaks down complex concepts into manageable steps, making the journey incredibly easy to follow. What truly sets her apart is her unwavering commitment to accountability; she's there every step of the way, ensuring I stay on track to achieve my goals. But what I appreciate most is her focus on sustainable practices. She doesn't believe in quick fixes; instead, she teaches how small, consistent changes can lead to monumental results. If you're looking for a personal trainer who truly cares about your success and well-being, look no further!
Kristina C.