SERVICES
In-Person Coaching
Move Intent In-Person Coaching is designed to help you build strength, confidence, and sustainable habits — all in a supportive, structured environment.
Online Coaching
Move Intent Online Coaching is designed to help you build strength, confidence, and sustainable habits — no matter where you are.
Testimonials
Jasmine is a dynamo. She is an intelligent, organized, strong, and motivating coach who knows how to get the best out of her clients. She definitely pushes you and helps you push yourself, but she is also encouraging, understanding, personable, and human. She focuses on form and injury prevention, lifestyle changes, helping you make healthier choices and she feels like she is not only your coach, but also your teammate. I 100% recommend her to anyone. You would be lucky to have Jasmine on your side in your health journey.
Working with Jasmine has completely transformed my fitness journey. Her deep knowledge and genuine dedication tailored each session to my needs, pushing me to train PROPERLY was really important. She trains HOW to move vs how much you can rep, which of course is incredibly important. Her intentional approach and unwavering support throughout my Journey so far has made all the difference!! The progress doesn't lie!
HIGHLY RECOMMEND! Even before quarantine, Jasmine made training available virtually while being in another state. I have always trusted her professional knowledge to provide me the right training for my goals. Every session she shows her passion by being fully present and goes above and beyond to show that she cares about the individual. She is more than accommodating, motivating, and overall a wonderful coach and person. I am so lucky to have her as my trainer and look forward to her always kicking my butt!
Lisa N.